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Exercise Class: Try Low-Impact Kickboxing
This fun workout combines cardio exercises, martial arts and strength training.
Tuesday, Dec 3, 2024 at 8:00 a.m. CT
Online Event -
End-of-Life Planning: Making Your Final Arrangements
Our webinar on planning your final arrangements can help you make what will be a painful time for your loved ones easier to bear.
Tuesday, Dec 3, 2024 at 10:30 a.m. CTOnline Event -
Managing the Gluten-Free Diet Around the Holidays
Learn about celiac disease and other gluten-related conditions and get tips on how to navigate the holidays with dietary restrictions.
Tuesday, Dec 3, 2024 at 11:00 a.m. CTOnline Event -
Yoga + Pilates for Strength and Balance
This online yoga and Pilates class aims to improve strength, balance and flexibility.
Tuesday, Dec 3, 2024 at 11:00 a.m. CTOnline Event -
Embracing Caregiving: The Journey for the Spirit
The final session of our series on accepting caregiving will help you clarify your priorities, listen to your intuition and practice letting go.
Tuesday, Dec 3, 2024 at 3:00 p.m. CTOnline Event -
Healthy Living: Achieving the Six Harmonies of Tai Chi/Qigong
Discover Eight Approaches to reaching harmony and balance through tai chi and qigong in this virtual class with Master Wen-Ching Wu.
Tuesday, Dec 3, 2024 at 3:00 p.m. CTOnline Event -
AARP Holiday Movie Night: ‘A Christmas Story’
Enjoy a free virtual screening of this favorite Christmas classic movie starring Peter Billingsley as young Ralphie Parker.
This event is full
Tuesday, Dec 3, 2024 at 11:00 p.m. CTOnline Event -
Try a Calming 10-Minute Guided ‘Meditation Moment’
Spend a few quiet minutes in a guided meditation with AARP, cultivating a state of calm and relaxation and clearing your mind.
Wednesday, Dec 4, 2024 at 8:00 a.m. CTOnline Event -
Try a Zumba Gold Class for Fitness and Brain Health
Our Zumba Gold classes offer a lower-intensity variation of the popular Zumba dance exercise program that is designed for older adults.
Wednesday, Dec 4, 2024 at 10:00 a.m. CTOnline Event -
Learn Country Western Line Dancing - A Fun Experience
An online class in country line dancing can get your heart rate up, enhance your coordination and rhythm - plus it’s fun.
Wednesday, Dec 4, 2024 at 11:00 a.m. CTOnline Event -
Feel the Beat! Try Our Virtual Line Dancing Lesson
Learn how to line dance, make new friends and boost your balance and cardiovascular health in this online line dancing class.
Wednesday, Dec 4, 2024 at 11:30 a.m. CTOnline Event -
Fitness Class: Adaptive and Gentle Yoga to Increase Mobility
This online yoga class will help people of varied abilities gradually increase their strength, flexibility and mobility through a series of adaptive poses.
Wednesday, Dec 4, 2024 at 12:00 p.m. CTOnline Event -
Healthy Living for Brain and Body: Reducing Dementia Risk
Get tips and insights on how to maintain a healthy brain and body, potentially mitigating the risks associated with Alzheimer’s and dementia.
Wednesday, Dec 4, 2024 at 12:00 p.m. CTOnline Event -
Tele Town Hall: HomeFit: Making Home Safe & Livable for All
Join our HomeFit experts as they share their insights and answer your questions around staying safe at home—and staying in your home longer.
Wednesday, Dec 4, 2024 at 12:00 p.m. CTOnline Event -
Chair Exercises: A Stretching and Strengthening Workout
This virtual chair workout features mild stretching and strengthening exercises that can help you get stronger and more flexible.
Wednesday, Dec 4, 2024 at 1:00 p.m. CTOnline Event
December 3, 2024
December 4, 2024
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