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Featured Events for the Gravois Mills, MO Area
Featured Event
Community Caregiver Conference - Columbia, MO
AARP Missouri and the Alzheimer’s Association, Greater Missouri Chapter invites family caregivers in the Columbia area to gather and learn best practices in self-care and caregiving, discover community resources that can help as they care for a…
Wednesday, Oct 30, 2024 at 8:30 a.m. CT
In Person: Boone Electric Cooperative, Columbia, MO
Featured Event
Joy for the Holidays: Tips for Dementia-Friendly Celebrations
Brain Matters 3.0 Joy for the Holidays Tips for dementia-friendly celebrations A joint program series with AARP Missouri and the Alzheimer’s Association, Greater Missouri Chapter For families living with Alzheimer’s and other dementias, the…
Tuesday, Nov 12, 2024 at 6:00 p.m. CT
Online Event
October 4, 2024
A Virtual Class in Gentle Chair Yoga
Join AARP and Sea Change Yoga for a weekly series of gentle seated yoga classes.
Friday, Oct 4, 2024 at 7:30 a.m. CT
Online Event
Fitness Friday: A Strength & Conditioning Workout for All
This total body home workout is designed to help you get stronger and more fit.
Friday, Oct 4, 2024 at 9:00 a.m. CT
Online Event
First Fridays with AARP Kentucky
Discover the facts about hospice care.
Friday, Oct 4, 2024 at 11:00 a.m. CT
Online Event
The Healing Art of Qigong
This gentle qigong home workout can help boost your immune system and well-being.
Friday, Oct 4, 2024 at 12:00 p.m. CT
Online Event
Food Without Borders: A Harvest Breakfast
In this episode of Food Without Borders, we’ll explore new ways to make breakfast.
Friday, Oct 4, 2024 at 1:00 p.m. CT
Online Event
Friday Jam Sessions for Music and Brain Health
Explore how music can enhance daily life and offer potential brain health benefits.
Friday, Oct 4, 2024 at 2:00 p.m. CT
Online Event
Tai Chi for Strength, Balance and Relaxation
Try our virtual tai chi class to enjoy the pleasures of a gentle, mindful workout.
Friday, Oct 4, 2024 at 5:00 p.m. CT
Online Event
October 5, 2024
Cooking Class: A Tasty Pork Tenderloin & Salad
We’ll prepare Pork Tenderloin Medallions Dijonnaise and a salad with pears.
Saturday, Oct 5, 2024 at 10:00 a.m. CT
Online Event
Fall Into Watercolor Series
The fifth class in our watercolor series will focus on painting glass and textures.
Saturday, Oct 5, 2024 at 11:00 a.m. CT
Online Event
October 7, 2024
Functional Fitness with Basic Body Movements
Get moving with some Monday morning motivational exercises.
Monday, Oct 7, 2024 at 8:00 a.m. CT
Online Event
A Class in Yoga and Meditation
Join a virtual yoga & meditation class for beginners and people rekindling a practice.
Monday, Oct 7, 2024 at 10:00 a.m. CT
Online Event
Balance & Mobility Class: Strengthen Your Stability
Join this 45-minute beginner class to work on your balance and agility and help prevent falls.
Monday, Oct 7, 2024 at 10:00 a.m. CT
Online Event
Moving With Milly: A Low-Impact Workout
Join our low-impact online exercise class to enhance your balance and strength.
Monday, Oct 7, 2024 at 10:00 a.m. CT
Online Event
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