Gain strategies for improving your connections and avoiding isolation and loneliness.
About the Event
Small acts of connection lay the groundwork in building supportive and meaningful relationships, which can play a key role in our mental and physical health. Join Coach SheriAnne to hear about 5 effective ways to improve your social connections.
One way, for example, is to prepare for such life transitions as retirement, losing a spouse or moving. Preparation can help keep you from being vulnerable to social isolation and loneliness. This event is part of Back to Basics, an ongoing series about living healthier, more fulfilling lives.
How to Join
Sign in to your AARP.org account or create an account to register for events. AARP membership is not required. You will receive an email with a link to join via Facebook Live before class. Information you share on Facebook.com will be subject to Facebook’s privacy policy and guidelines. Recordings of past events are available on YouTube.
Explore other free online Exercise & Wellness classes.
Contact AARP Arizona at azaarp@aarp.org for more information about this event.