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A Virtual Class in Gentle Chair Yoga
Join AARP and Sea Change Yoga for a weekly series of gentle seated yoga classes.
Friday, Nov 8, 2024 at 7:30 a.m. CT
Online Event -
A Virtual Hatha Yoga Class for All
Join AARP for a six-week series of virtual Hatha yoga classes in the comfort of your own home.
Friday, Nov 8, 2024 at 10:00 a.m. CTOnline Event -
Movies for Grownups: 'The Girl Who Wore Freedom’
In honor of Veterans Day, watch this collection of stories about D-Day from those who lived it.
Friday, Nov 8, 2024 at 7:00 p.m. CTOnline Event -
Functional Fitness with Basic Body Movements
Get moving with some Monday morning motivational exercises.
Monday, Nov 11, 2024 at 8:00 a.m. CTOnline Event -
Enhance Your Workout With Yoga Fusion
Our 45-minute virtual workout combines yoga with other fitness moves.
Monday, Nov 11, 2024 at 10:00 a.m. CTOnline Event -
Mindful Movement for Healthy Aging
Try this mindful workout if you are looking for new ways to improve your health.
Monday, Nov 11, 2024 at 11:00 a.m. CTOnline Event -
Virtual Fitness at Home: Barre Fusion with Shauni Hawkins
Unlock the benefits of barre fusion with this six-week series to improve endurance, strength, balance and posture.
Monday, Nov 11, 2024 at 11:15 a.m. CTOnline Event -
A Virtual Veteran's Salute With Sweet Reminder
Sit back for a nostalgia trip featuring 1940s music, a virtual concert of favorites by the singing duo Sweet Reminder.
Monday, Nov 11, 2024 at 1:00 p.m. CTHybrid Event: Facebook -
Mental Health Matters: A Veteran’s Perspective
Join us for a vital discussion on veteran suicide prevention in this session of our Brain Health Series.
Monday, Nov 11, 2024 at 4:00 p.m. CTOnline Event -
Military History Weekend
Honor our country’s military history with battle reenactments, war memorabilia and musical performances from the World War II era.
Monday, Nov 11, 2024 at 6:00 p.m. CTOnline Event -
Exercise Class: Try Low-Impact Kickboxing
This fun workout combines cardio exercises, martial arts and strength training.
Tuesday, Nov 12, 2024 at 8:00 a.m. CTOnline Event -
Mindful Movement Workout Session
Start your morning with an energetic home workout emphasizing mindful movement.
Tuesday, Nov 12, 2024 at 10:00 a.m. CTOnline Event -
Moving with Milly: Chair Exercises for Improved Mobility
Join a fun and accessible chair seated exercise program that focuses on improving balance and strength and is perfect for anyone seeking low-impact workouts.
Tuesday, Nov 12, 2024 at 10:00 a.m. CTOnline Event -
Advance Care Planning Made Easy: Discuss
The second class in this series on end-of-life planning focuses on how to discuss your wishes with loved ones and providers.
Tuesday, Nov 12, 2024 at 10:30 a.m. CTOnline Event -
Health: Tips to Help You Prevent Falls
Get tips on how to avoid falls, a leading cause of injury and death among older adults.
Tuesday, Nov 12, 2024 at 10:30 a.m. CTOnline Event
November 8, 2024
November 11, 2024
November 12, 2024
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