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AARP Events in Triangle, VA
Discover In-Person & Online AARP Events & Workshops in Triangle
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Featured EventProtect Yourself from Scams & ID Theft
Join us for a session packed with proven strategies to stop scams and ID theft.
Tuesday, Dec 9, 2025 at 2:00 p.m. ET
In Person: Tysons-Pimmit Regional Library, FALLS CHURCH, VA -
Featured EventTips for Stress-Free Senior Moves
Join our workshop to discover strategies that make moving seniors easier and more organized.
Wednesday, Dec 10, 2025 at 1:00 p.m. ET
Hybrid Event: Mazawey Education and Support Center and Zoom -
Featured EventLet's Lunch Together!
Join us at Mylo’s Grill in McLean for a community lunch with friends and neighbors. Enjoy relaxed camaraderie with AARP members and new friends, no seminars or sales pitches.
Wednesday, Dec 17, 2025 at 11:30 a.m. ETIn Person: Mylo's Grill, McLean, VA -
Gentle Chair Yoga With Guided Breathing
Join our weekly series of gentle seated yoga classes to bring awareness to your body, soothe your mind and ease stress and anxiety.
Friday, Dec 5, 2025 at 8:30 a.m. ETOnline Event -
Gain Strength and Flexibility With Hatha Yoga
Learn the basic principles of slow and gentle Hatha yoga during our six-week virtual series. We’ll practice breathing and mindfulness, too.
Friday, Dec 5, 2025 at 11:00 a.m. ETOnline Event -
Qigong With Nate: Soothe Body, Mind and Spirit
Practice the slow, flowing movements and deep breathing of our qigong workout to cultivate energy and physical, mental and spiritual well-being.
Friday, Dec 5, 2025 at 1:00 p.m. ETOnline Event -
Friday Jam Sessions for Brain Health
Tune in to our Friday Jam Sessions to explore the ties between music and better brain health – no instrument or musical experience required!
Friday, Dec 5, 2025 at 3:00 p.m. ETOnline Event -
Practice Tai Chi to Boost Strength and Balance
Find greater flexibility and inner peace by adding tai chi moves to your routine. Connect, relax and boost your wellness in a welcoming class for older adults.
Friday, Dec 5, 2025 at 6:00 p.m. ETOnline Event -
Get Energized With a Morning Zumba Class
Feel the rhythm, let the music move you and get ready to sweat it out with some fantastic tunes - this isn’t just a workout, it’s a dance party with fitness benefits!
Saturday, Dec 6, 2025 at 9:00 a.m. ETOnline Event -
Discover the Gentle Practice of Slow Flow Yoga
Experience tranquility and enhance your flexibility by practicing the gentle poses and breathwork of our 45-minute virtual slow flow yoga class.
Saturday, Dec 6, 2025 at 10:00 a.m. ETOnline Event -
Cooking Class: Three Treats for a Holiday Menu
Whip up three elegant recipes sure to impress your guests: Stuffed Acorn Squash with Sausage, White Chocolate Peppermint Mousse and Cucumber, Mint and Elderflower Mocktail.
Saturday, Dec 6, 2025 at 11:00 a.m. ETOnline Event -
Unlock the Power of Yoga and Meditation
Discover how yoga and meditation can boost physical and spiritual health, enhance your well-being and reduce your stress.
Saturday, Dec 6, 2025 at 11:00 a.m. ETOnline Event -
Care for Caregivers: Get Support for the Journey
Join us for a five-week series designed to help you manage the challenges of caregiving. From AI tools to stress relief through laughter, find resources to ease the way.
Saturday, Dec 6, 2025 at 12:00 p.m. ETOnline Event -
Push, Pull, Squat! A Functional Fitness Workout
Get ready to strengthen the muscles that are called on in daily life. This six-week series will engage your core, challenge your balance and work your entire body.
Monday, Dec 8, 2025 at 9:00 a.m. ETOnline Event -
Moving With Milly for Improved Mobility
Join a fun and accessible chair-seated exercise program that focuses on improving balance and strength and is perfect for anyone seeking low-impact workouts.
Monday, Dec 8, 2025 at 11:00 a.m. ETOnline Event
Featured Events for the Triangle, VA Area
December 5, 2025
December 6, 2025
December 8, 2025
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