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Featured EventFunctional Fitness with Basic Body Movements
Get moving with this six-week functional fitness series that will engage your core, challenge your balance and work your entire body.
Monday, Jan 13, 2025 at 7:00 a.m. MT
Online Event -
Featured EventExercise Class: Virtual Barre Fusion
Join us for a six-week series to improve endurance, strength, balance and posture.
Monday, Jan 13, 2025 at 10:15 a.m. MTOnline Event -
Featured EventA Virtual Exercise Class: Low-Impact Kickboxing
This fun kickboxing workout led by certified fitness instructor Krista Bonino combines cardio exercises, martial arts and strength training.
Tuesday, Jan 14, 2025 at 7:00 a.m. MTOnline Event -
Featured EventDementia...Reduce Your Risk!
Join AARP Colorado and JJ Jordan of Dementia Friendly Denver as we discuss Alzheimer’s and dementia
Wednesday, Jan 15, 2025 at 10:30 a.m. MTOnline Event -
Featured EventVirtual Mobility and Restorative Exercise Class
Let’s get moving with our six-week mobility practice to increase your range of motion, relieve tight muscles, ensure good posture and athletic form, and prevent injury.
Wednesday, Jan 15, 2025 at 6:00 p.m. MTOnline Event -
Featured EventA Low-Impact Cardio & Strengthening Workout
Join us for a six-week series of low-impact cardio and strength-training classes that target two key facets of improved health.
Thursday, Jan 16, 2025 at 9:00 a.m. MTOnline Event -
Featured EventFitness: A Virtual Hatha Yoga Class for All
Learn the basic principles of Hatha yoga and practice breathing and mindfulness from the comfort of home in this virtual six-week series.
Friday, Jan 17, 2025 at 9:00 a.m. MTOnline Event -
Featured Event
Functional Fitness with Basic Body Movements
Get moving with this six-week functional fitness series that will engage your core, challenge your balance and work your entire body.
Monday, Jan 20, 2025 at 7:00 a.m. MTOnline Event -
Featured Event
Exercise Class: Virtual Barre Fusion
Join us for a six-week series to improve endurance, strength, balance and posture.
Monday, Jan 20, 2025 at 10:15 a.m. MTOnline Event -
Featured Event
A Virtual Exercise Class: Low-Impact Kickboxing
This fun kickboxing workout led by certified fitness instructor Krista Bonino combines cardio exercises, martial arts and strength training.
Tuesday, Jan 21, 2025 at 7:00 a.m. MTOnline Event -
Featured Event
Virtual Mobility and Restorative Exercise Class
Let’s get moving with our six-week mobility practice to increase your range of motion, relieve tight muscles, ensure good posture and athletic form, and prevent injury.
Wednesday, Jan 22, 2025 at 6:00 p.m. MTOnline Event -
Featured Event
A Low-Impact Cardio & Strengthening Workout
Join us for a six-week series of low-impact cardio and strength-training classes that target two key facets of improved health.
Thursday, Jan 23, 2025 at 9:00 a.m. MTOnline Event -
Featured Event
Fitness: A Virtual Hatha Yoga Class for All
Learn the basic principles of Hatha yoga and practice breathing and mindfulness from the comfort of home in this virtual six-week series.
Friday, Jan 24, 2025 at 9:00 a.m. MTOnline Event -
Featured Event
Functional Fitness with Basic Body Movements
Get moving with this six-week functional fitness series that will engage your core, challenge your balance and work your entire body.
Monday, Jan 27, 2025 at 7:00 a.m. MTOnline Event -
Featured Event
Exercise Class: Virtual Barre Fusion
Join us for a six-week series to improve endurance, strength, balance and posture.
Monday, Jan 27, 2025 at 10:15 a.m. MTOnline Event
Featured Events for the Towaoc, CO Area
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