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Healthy Living in Saint Joseph, MN
Events, News and Resources to Help You Stay Healthy and Active in Saint Joseph, MN
AARP Events SnapshotSM
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Healthy Living Events
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Step Into Health with Walk with A Doc
Take steps to lead a healthier lifestyle. Learn about a health topic from a local physician and enjoy a healthy walk and fun conversation. It’s a great way to get active.
Saturday, May 17, 2025 at 9:00 a.m. CT
In Person: Moir Park, Bloomington, MN -
Step Into Health with Walk with A Doc
Take steps to lead a healthier lifestyle. Learn about a health topic from a local physician and enjoy a healthy walk and fun conversation. It’s a great way to get active.
Saturday, Jun 21, 2025 at 9:00 a.m. CTIn Person: Moir Park, Bloomington, MN -
Functional Fitness with Basic Body Movements
Get moving with this four-week functional fitness series that will engage your core, challenge your balance and work your entire body.
Monday, May 12, 2025 at 8:00 a.m. CT
Online Event
Find great ways to be active in your community!
Search AARP's interactive map to discover nearby fitness centers, walking trails and more to help you stay active and healthy.
Healthy Living News
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Downsizing and Decluttering Resources
Over the years, our homes can become filled with items that hold memories and significance. But, there comes a time when downsizing and decluttering become necessary steps towards a simpler, more… -
Boost Your Brain Health with a Plant-Based Diet
Are you thinking about cutting back on meat? A plant-based diet might be just what you need to boost your brain health and overall well-being. Here are some key points to consider:… -
AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community
We all know that getting outside and moving has benefits, especially for those aged 50 and older. From improving heart, bone and brain health to reducing stress, improving sleep, and combatting…
Healthy Living Videos
Healthy Living Resources
AARP Staying Sharp
Did you know research shows lifestyle behaviors may have a significant impact on brain health? Explore Staying Sharp and learn about healthy habits to help support brain health as you age.
Workout Videos, Tips and Advice to Stay Fit
Get moving with workout videos from fitness experts like Denise Austin, Kathy Smith, Lorraine Ladish and more, plus find tips and tricks to help guide you on your fitness journey.
Wellness
What you need to know about fitness, food, mindfulness, happiness and living a healthy life.
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