Healthy Living
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Healthy Living News
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AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community
We all know that getting outside and moving has benefits, especially for those aged 50 and older. From improving heart,… Read More »
Healthy Living Events
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Virtual Fitness Class: A Gentle Nia Workout for All
Tuesday, Nov 26, 2024 at 11:00 a.m. ET
Zoom and Facebook
Online Event
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Fitness: Get a Low-Impact Mindful Movement Workout
Tuesday, Nov 26, 2024 at 11:00 a.m. ET
Facebook and YouTube
Online Event
More Healthy Living from AARP
Staying Fit
Being fit improves your health and quality of life. And it can be fun, especially with a friend!
Read More »
Healthy Eating
Make it tasty: nutritious food choices can have a profound and lasting effect on your health.
Read More »
AARP Events for Sacramento
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Featured Event
Moving with Milly: Chair Exercises for Improved Mobility
Monday, Dec 2, 2024 at 11:00 a.m. ET
Zoom
Online Event
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Featured Event
Holiday Sneak Peek: The Magic of ‘A Longwood Christmas’
Wednesday, Dec 4, 2024 at 5:00 p.m. ET
Zoom
Online Event
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Featured Event
Moving with Milly: Chair Exercises for Improved Mobility
Monday, Dec 9, 2024 at 11:00 a.m. ET
Zoom
Online Event
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