AARP Hearing Center
AARP Wellness Series: Nurture Your Mind, Body & Spirit
Posted on 09/11/25
AARP invites you to join Dr. Mark DeBrincat, “The Good News Doctor,” for an inspiring 3-part wellness series designed to help you thrive at every stage of life. Across three engaging sessions, Dr. DeBrincat combines science, wellness, and inspiration, offering practical tools to support your mind, body, and spirit.
Part 1: Navigating Menopause – Empowering Your Mind and Body
Date & Time: October 8 @ 6 PM ET
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Step into this transformative life stage with confidence and grace. Learn uplifting strategies for self-care, resilience, and reconnecting with your inner strength. This session is all about thriving—not just surviving—through menopause.
Part 2: Brain Health Boost – Strategies for a Sharper Mind
Date & Time: October 22 @ 6 PM ET
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Strengthen your memory, focus, and long-term brain health with simple habits and proven techniques. Discover practical ways to keep your mind sharp, engaged, and energized.
Part 3: Spiritual Wellness – Finding Balance and Inner Peace
Date & Time: November 5 @ 6 PM EST
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Take a calming journey of self-care and reflection. Explore strategies to nurture your spirit, create balance, and cultivate inner peace—helping you live with clarity, purpose, and a sense of calm every day.
