This winter, Women’s Wilderness, a nonprofit organization dedicated to creating space for girls, women, and non-binary people of all ages to connect to the outdoors, invites caregivers to a snowy…
AARP realizes that healthy habits, including exercise and eating right, can lead to a better, longer, happier life. Join AARP Colorado members and volunteers for Virtual Fitness classes starting in…
We all know that getting outside and moving has benefits, especially for those aged 50 and older. From improving heart, bone and brain health to reducing stress, improving sleep, and combatting…