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Play Pickleball for Health Benefits

Pickleball is one of the fastest-growing sports in the U.S. Research shows it… Read More »

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NeighborWalks: Rogue Valley 2018

There are many reasons for walking – for health and wellness, to get to places… Read More »

Healthy Living

Java Jolt: Coffee May Boost Longevity

A large British study shows that coffee may boost life expectancy. Factors… Read More »

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