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Monthly Webinar Series: Learn How Lifestyle Changes Can Improve Your Health

Posted on 05/31/22 by The AARP Bulletin

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Join AARP New York and Rochester Lifestyle Medicine Institute practitioners on Zoom to find out how evidence-based strategies and lifestyle changes can improve health, increase energy and reduce chronic disease.

These one-hour interactive webinars, on the second Wednesday of each month, will cover a variety of health topics. Medical staff will answer questions from the audience.

On Wednesday, July 13, at 1 p.m., tune in for a conversation on how good sleep habits support a healthy immune system. Future events will cover concerns such as living with purpose and reducing stress.

To sign up, visit the Events page at aarp.org/ny.

This story is provided by AARP New York. Visit the AARP New York page for more news, events, and programs affecting retirement, health care, and more.

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