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Exercise Class: Try Low-Impact Kickboxing
This fun workout combines cardio exercises, martial arts and strength training.
Tuesday, Nov 12, 2024 at 7:00 a.m. MT
Online Event -
Cooking Class: Thanksgiving Side Dish Cook-a-long
Cook along with chef Liz Barbour and get ready to take your Thanksgiving feast to the next level with these mouth-watering side dishes.
Tuesday, Nov 12, 2024 at 12:00 p.m. MTOnline Event -
What’s for Dinner Cooking Series: Soup-Making
Part four of our five-part virtual series on cooking skills will help you master soup-making to transform a handful of ingredients into a satisfying meal.
This event is full
Tuesday, Nov 12, 2024 at 12:00 p.m. MTOnline Event -
Behind the Headstones Part 1: Heroes at Arlington National Cemetery
Hear the histories of some of the brave people honored with burial at Arlington National Cemetery in the first presentation of this two-part series.
Tuesday, Nov 12, 2024 at 1:00 p.m. MTOnline Event -
Holistic Wellness Workshop: Understanding Healthy Aging
Discover movement and mindfulness practices for healthy aging and vibrant living, plus the latest research on how to live better, longer.
Tuesday, Nov 12, 2024 at 1:00 p.m. MTOnline Event -
Embracing Caregiving: The Journey for the Body
Our four-session series on preparing to receive caregiving will explore the difficulty of embracing help as we age and how to overcome it.This event is full
Tuesday, Nov 12, 2024 at 2:00 p.m. MTOnline Event -
Healthy Living: Achieving the Six Harmonies of Tai Chi/Qi Gong
Discover Eight Approaches to reaching harmony and balance through tai chi and qigong.
Tuesday, Nov 12, 2024 at 2:00 p.m. MTOnline Event -
Holistic Dementia Care: Strategies for Family & Caregivers
Join AARP and author David Troxel to learn practical strategies for enhancing the quality of life for individuals with dementia.
Tuesday, Nov 12, 2024 at 4:00 p.m. MTOnline Event -
Try a Zumba Gold Class for Fitness and Brain Health
Our Zumba Gold classes offer a lower-intensity variation of the popular Zumba dance exercise program that is designed for older adults.
Wednesday, Nov 13, 2024 at 9:00 a.m. MTOnline Event -
Grief and the Holidays: Coping With Loss When Others are Joyful
We’ll explore how to develop a practical plan for coping with loss during the holidays, from finding ways to minimize stress to deciding whether to observe traditions.
Wednesday, Nov 13, 2024 at 9:30 a.m. MTOnline Event -
Cooking Class: What's Cookin’ with Chef Donald Nichols
Learn how to make a roast beef dinner your family will enjoy in this virtual cooking class with chef Donald Nichols of Healthy Kids & Teens.This event is full
Wednesday, Nov 13, 2024 at 10:00 a.m. MTOnline Event -
Learn Country Western Line Dancing - A Fun Experience
An online class in country line dancing can get your heart rate up, enhance your coordination and rhythm - plus it’s fun.
Wednesday, Nov 13, 2024 at 10:00 a.m. MTOnline Event -
Navigating Social Security: A Guide to Retirement Benefits
Discover the essentials of Social Security retirement benefits with our comprehensive overview of the program, including spousal and survivors benefits.
Wednesday, Nov 13, 2024 at 10:00 a.m. MTOnline Event -
10 Warning Signs of Alzheimer's Disease
Join us for an informative presentation on the "10 Warning Signs of Alzheimer's," where we'll explore the common indicators of the disease.
Wednesday, Nov 13, 2024 at 11:00 a.m. MTOnline Event -
Fitness Class: Adaptive and Gentle Yoga
This online yoga class will help people of varied abilities gradually increase their strength, flexibility and mobility.
Wednesday, Nov 13, 2024 at 11:00 a.m. MTOnline Event
November 12, 2024
November 13, 2024
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