Healthy Living
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Thornridge Golf Course
Milford, NE
Healthy Living News
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AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community
We all know that getting outside and moving has benefits, especially for those aged 50 and older. From improving heart,… Read More »
Healthy Living Events
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Virtual Fitness Class: A Gentle Nia Workout for All
Tuesday, Nov 26, 2024 at 10:00 a.m. CT
Zoom and Facebook
Online Event
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Fitness: Get a Low-Impact Mindful Movement Workout
Tuesday, Nov 26, 2024 at 10:00 a.m. CT
Facebook and YouTube
Online Event
More Healthy Living from AARP
Staying Fit
Being fit improves your health and quality of life. And it can be fun, especially with a friend!
Read More »
Healthy Eating
Make it tasty: nutritious food choices can have a profound and lasting effect on your health.
Read More »
AARP Events for Milford
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Disrupt Aging Book Club
Monday, Nov 25, 2024 at 9:30 a.m. CT
Online Event
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Fraud Fighting Fraudlettes: Spotting Health Care Scams
Monday, Nov 25, 2024 at 10:00 a.m. CT
Facebook
Online Event
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Moving with Milly: Chair Exercises for Improved Mobility
Monday, Nov 25, 2024 at 10:00 a.m. CT
Zoom
Online Event
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