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Back to AARP Events in Everly, IA

The Six Pillars of Brain Health

Monday, Feb 2, 2026

From 10:00 a.m. to 11:00 a.m. CT

Duration: 60 Minutes

Digital Express at Metro Community College

5730 Fort St, Building 10

Omaha, NE 68111

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For questions, contact AARP Events at neaarp@aarp.org

Outline of a brain on a blue background.

Learn about lifestyle habits that support brain health.

Ever wonder what a day filled with brain-healthy behaviors would look like? A lifestyle that supports brain health can make a difference to your well-being throughout your life. AARP invites you to challenge yourself to “BE MORE” by taking one more step along the path by learning about lifestyle habits that support brain health. Join us and learn about the “six pillars” of brain health, stress management, sleep, and the benefits of just moving around a bit more.

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