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Functional Fitness with Basic Body Movements
Get moving with some Monday morning motivational exercises.
Monday, Nov 18, 2024 at 7:00 a.m. MT
Online Event -
Virtual Fitness at Home: Barre Fusion with Shauni Hawkins
Unlock the benefits of barre fusion with this six-week series to improve endurance, strength, balance and posture.
Monday, Nov 18, 2024 at 10:15 a.m. MTOnline Event -
Navigating VA Health Care and Medicare for Veterans
Find out how to take advantage of health insurance benefits available to veterans through the Veterans Health Administration and Medicare.
Monday, Nov 18, 2024 at 1:00 p.m. MTOnline Event -
Balance Matters: Light Exercises to Improve Stability
Boost your balance and stability with this light exercise class designed for those prioritizing safety and independence.
Monday, Nov 18, 2024 at 2:00 p.m. MTOnline Event -
Exercise Class: Try Low-Impact Kickboxing
This fun workout combines cardio exercises, martial arts and strength training.
Tuesday, Nov 19, 2024 at 7:00 a.m. MTOnline Event -
Slow Flow Yoga Class: Gentle Yoga Poses for Inner Harmony
Experience tranquility and enhance your flexibility with the gentle poses and breathwork of this 45-minute virtual slow flow yoga class.
Tuesday, Nov 19, 2024 at 9:00 a.m. MTOnline Event -
Advance Care Planning Made Easy: Documenting Your Wishes
The third class in this series on end-of-life planning focuses on how to document your wishes with loved ones and providers.
Tuesday, Nov 19, 2024 at 9:30 a.m. MTOnline Event -
Yoga + Pilates for Strength and Balance
This online yoga and Pilates class aims to improve strength, balance and flexibility.
Tuesday, Nov 19, 2024 at 10:00 a.m. MTOnline Event -
What’s For Dinner Cooking Series: Salad-Making
The last session in our virtual cooking skills series will help you master salad-making, including how to think outside the greens box!
Tuesday, Nov 19, 2024 at 12:00 p.m. MTOnline Event -
Dementia Friendly Homes: A Room-by-Room Guide
If you are caring for a loved one with dementia, find out what steps you can take to make the home environment safer and more welcoming.
Tuesday, Nov 19, 2024 at 1:00 p.m. MTOnline Event -
Embracing Caregiving: The Journey for the Mind
The second session in our four-part series on embracing caregiving will explore how to overcome mental blocks preventing us from asking for help.
Tuesday, Nov 19, 2024 at 2:00 p.m. MTOnline Event -
Virtual Book Club: We’re Reading About the Battle of Antietam
Gain insights on the bloodiest single-day battle in American history guided by a representative of Antietam National Battlefield.
Tuesday, Nov 19, 2024 at 2:00 p.m. MTOnline Event -
Social Security: Understanding Your Benefits
Get a handle on everything you need to know to make wise decisions about claiming your Social Security benefits.
Tuesday, Nov 19, 2024 at 5:00 p.m. MTOnline Event -
The 6 Pillars of Brain Health
Find out what your lifestyle would look like if you filled it with brain-healthy behaviors.
Tuesday, Nov 19, 2024 at 5:00 p.m. MTOnline Event -
AARP Holiday Movie Night: ‘It’s a Wonderful Life’
Enjoy a free virtual screening of Frank Capra's classic holiday film, starring Oscar nominee James Stewart as "George Bailey." About the Event Join AARP Ohio in celebrating the holiday season with a free virtual screening of the holiday favorite…
Tuesday, Nov 19, 2024 at 10:00 p.m. MTOnline Event
November 18, 2024
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