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Healthy Living in McAllen, TX
Events, News and Resources to Help You Stay Healthy and Active in McAllen, TX
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Featured Event
Healthy Living Events
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Dance Fitness: Get a Cha Cha Cardio Workout
Join our online Cha Cha dance class each Thursday in June for a lively and fun way to get your cardio exercise. All skill levels are welcome.
Thursday, Jun 12, 2025 at 12:00 p.m. CT
Online Event -
A Gentle Workout With Nia: Non-Impact Aerobics
This entry-level online Nia class fuses dance with moves from martial arts for a mind/body workout that fosters a sense of well-being.
Tuesday, Jun 17, 2025 at 10:00 a.m. CTOnline Event -
Let’s Move & Have Fun with Zumba Fitness
Connect, de-stress, and have fun in our virtual Zumba Fitness class, which is designed to reduce stress, enhance range of motion and boost overall well-being.
Tuesday, Jun 17, 2025 at 12:00 p.m. CTOnline Event
Find great ways to be active in your community!
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Healthy Living News
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Take Care of Your Brain: AARP Texas Recognizes June as Alzheimer’s and Brain Awareness Month
AARP is a leading force in brain health. And here in Texas, AARP has been working with state leadership to help the Lone Star State grow as a global innovation hub for understanding dementias and… -
Celebrating Excellence: Dr. Beverly Gor Honored for Contributions to Health Education and Advocacy for Underserved Communities
AARP Texas Executive Councilmember Beverly Gor is a retired dietitian and health educator who recently received high honors from Texas Woman's University.… -
AARP Texas Supports Austin City Council Nursing Home Resolution
AARP Texas voiced support Thursday (May 7) for an Austin City Council resolution that calls for more resources to combat the high numbers of COVID-19 cases in area nursing homes.…
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AARP Staying Sharp
Did you know research shows lifestyle behaviors may have a significant impact on brain health? Explore Staying Sharp and learn about healthy habits to help support brain health as you age.
Workout Videos, Tips and Advice to Stay Fit
Get moving with workout videos from fitness experts like Denise Austin, Kathy Smith, Lorraine Ladish and more, plus find tips and tricks to help guide you on your fitness journey.
Wellness
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