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Featured EventVirtual Fitness: Dance Your Way to Better Health
Discover the joy and health benefits of dance and connect with others in this 40-minute online workout led by Maria Amaya.
Wednesday, Nov 13, 2024 at 12:00 p.m. MT
Online Event -
Featured EventBalance & Mobility Class: Strengthen Your Stability
Join this 45-minute virtual exercise class for beginners to work on your balance, stability and agility and help reduce the risk of falling.
Monday, Nov 18, 2024 at 9:00 a.m. MTOnline Event -
Featured Event
Virtual Fitness: Dance Your Way to Better Health
Discover the joy and health benefits of dance and connect with others in this 40-minute online workout led by Maria Amaya.
Wednesday, Nov 20, 2024 at 12:00 p.m. MTOnline Event -
Featured EventEnhance Your Workout With Yoga Fusion
Our 45-minute virtual workout combines yoga with other fitness moves.
Monday, Nov 25, 2024 at 9:00 a.m. MTOnline Event -
Featured Event
Virtual Fitness: Dance Your Way to Better Health
Discover the joy and health benefits of dance and connect with others in this 40-minute online workout led by Maria Amaya.
Wednesday, Nov 27, 2024 at 12:00 p.m. MTOnline Event -
Featured EventBalance & Mobility Class: Strengthen Your Stability
Join this 45-minute virtual exercise class for beginners to work on your balance, stability and agility and help reduce the risk of falling.
Monday, Dec 2, 2024 at 9:00 a.m. MTOnline Event -
Featured Event
Virtual Fitness: Dance Your Way to Better Health
Discover the joy and health benefits of dance and connect with others in this 40-minute online workout led by Maria Amaya.
Wednesday, Dec 4, 2024 at 12:00 p.m. MTOnline Event -
Featured EventOnline Class: Enhance Your Workout With Yoga Fusion
Our 45-minute virtual workout fuses yoga poses, stretches and breathing techniques with other fitness moves, contributing to a renewed sense of well-being.
Monday, Dec 9, 2024 at 9:00 a.m. MTOnline Event -
Featured Event
Virtual Fitness: Dance Your Way to Better Health
Discover the joy and health benefits of dance and connect with others in this 40-minute online workout led by Maria Amaya.
Wednesday, Dec 11, 2024 at 12:00 p.m. MTOnline Event -
Featured Event
Balance & Mobility Class: Strengthen Your Stability
Join this 45-minute virtual exercise class for beginners to work on your balance, stability and agility and help reduce the risk of falling.
Monday, Dec 16, 2024 at 9:00 a.m. MTOnline Event -
Featured Event
Fitness: Dance Your Way to Better Health
Discover the joy and health benefits of dance and connect with others in an online dance workout designed for all abilities and ages.
Wednesday, Dec 18, 2024 at 12:00 p.m. MTOnline Event -
Featured Event
Keeping Balanced & Mobile
Yoga Fusion Online Class, Every other Monday This 45-minute class uses yoga positions, stretches, and breathing techniques. Fitness moves incorporate light weights (optional) and yoga straps. Self-care techniques such as hand and foot massages are…
Monday, Dec 23, 2024 at 9:00 a.m. MTOnline Event -
Featured Event
Balance & Mobility Class: Strengthen Your Stability
Join this 45-minute beginner class to work on your balance and agility and help prevent falls.
Monday, Dec 30, 2024 at 9:00 a.m. MTOnline Event -
Try a Zumba Gold Class for Fitness and Brain Health
Our Zumba Gold classes offer a lower-intensity variation of the popular Zumba dance exercise program that is designed for older adults.
Wednesday, Nov 13, 2024 at 9:00 a.m. MTOnline Event -
Grief and the Holidays: Coping With Loss When Others are Joyful
We’ll explore how to develop a practical plan for coping with loss during the holidays, from finding ways to minimize stress to deciding whether to observe traditions.
Wednesday, Nov 13, 2024 at 9:30 a.m. MTOnline Event
Featured Events for the Mc Donald, NM Area
November 13, 2024
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