Virtual Gentle Chair Yoga & Guided Breathing
Join our weekly series of gentle seated yoga classes to bring awareness to the body, soothe the mind and ease stress… Read more »
Friday, Jan 3, 2025 at 7:30 a.m. CT 
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Friday, Jan 3, 2025 at 7:30 a.m. CT Online Event
Friday Jam Sessions for Music and Brain Health
Friday, Jan 3, 2025 at 2:00 p.m. CT
Tai Chi with Mitch for Relaxation and Strength
Friday, Jan 3, 2025 at 5:00 p.m. CT
Moving With Milly for Improved Mobility
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Monday, Jan 6, 2025 at 10:00 a.m. CT
News
AARP in Iowa
Making It Easier to Build Accessory Dwelling Units in Iowa
For nearly two years, Jessica Andino and her fellow affordable housing…
AARP in Iowa
Volunteer to Advocate for Older Iowans
The Iowa Legislature’s 2025 session kicks off on Monday, Jan. 13, and AARP is…
Health & Wellbeing
AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community
We all know that getting outside and moving has benefits, especially for those…
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