As of November 1, 2025, millions of Americans—including many older Pennsylvanians—may not receive their monthly food benefits through the Supplemental Nutrition Assistance Program (SNAP) due to the…
While you wait for the warmer days to arrive, why not jump-start your spring fitness routine indoors with simple chair exercises? Not only can you stay active, but you can also improve your strength,…
Music has an incredible power to uplift our spirits, spark memories, and even transform the way our brains function. But how exactly does music impact our brain?…
Whether you’re a seasoned practitioner or new to the mat, here are seven ways yoga can enhance your mental health and build resilience. Join AARP PA's bi-weekly Yoga and Mindfulness.…
We all know that getting outside and moving has benefits, especially for those aged 50 and older. From improving heart, bone and brain health to reducing stress, improving sleep, and combatting…
More than 25 percent of adults age 65 and older fall every year and many of those accidents occur at home. So, AARP wants to help you make your home safer for your loved ones.…