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Healthy Living in Lakeland, MI
Events, News and Resources to Help You Stay Healthy and Active in Lakeland, MI
AARP Events SnapshotSM
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Healthy Living Events
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Gentle Chair Yoga With Guided Breathing
Join our weekly series of gentle seated yoga classes to bring awareness to your body, soothe your mind and ease stress and anxiety.
Friday, Dec 5, 2025 at 8:30 a.m. ET
Online Event -
Gain Strength and Flexibility With Hatha Yoga
Learn the basic principles of slow and gentle Hatha yoga during our six-week virtual series. We’ll practice breathing and mindfulness, too.
Friday, Dec 5, 2025 at 11:00 a.m. ETOnline Event -
Qigong With Nate: Soothe Body, Mind and Spirit
Practice the slow, flowing movements and deep breathing of our qigong workout to cultivate energy and physical, mental and spiritual well-being.
Friday, Dec 5, 2025 at 1:00 p.m. ETOnline Event
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Healthy Living News
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Supporting Family Caregivers in Michigan
Welcome to AARP Michigan's dedicated hub for caregiving—a space designed to empower and support individuals navigating the intricate journey of caregiving.… -
Webinars Offer Tips on How to Prevent, Manage Diabetes
To observe National Diabetes Month in November, AARP Michigan is making available an on-demand broadcast of its three-part “Demystifying Diabetes” series.… -
AARP Michigan Demystifies Diabetes
One in 10 Michiganders have been diagnosed with diabetes.…
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AARP Staying Sharp
Did you know research shows lifestyle behaviors may have a significant impact on brain health? Explore Staying Sharp and learn about healthy habits to help support brain health as you age.
Workout Videos, Tips and Advice to Stay Fit
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Wellness
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