Want help learning how you can simplify your life? If you’re looking to get rid of some unwanted stuff around the home, join us for our free downsizing and decluttering event.
Walk with a Doc is a walking program for everyone interested in taking steps for a healthier lifestyle.You’ll take a few minutes to learn about the importance of rest for living a healthy life from a healthcare provider, then spend the rest of the…
It’s National Stress Awareness Month, and the first session in our eight-part virtual “Boost Your Brain and Body” series will explore ways to ease stress.