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Featured EventOnline Class: Enhance Your Workout With Yoga Fusion
Our 45-minute virtual workout fuses yoga poses, stretches and breathing techniques with other fitness moves, contributing to a renewed sense of well-being.
Monday, Nov 25, 2024 at 9:00 a.m. MT
Online Event -
Featured EventVirtual Fitness: Dance Your Way to Better Health
Discover the joy and health benefits of dance and connect with others in this 40-minute online workout led by Maria Amaya.
Wednesday, Nov 27, 2024 at 12:00 p.m. MTOnline Event -
Featured EventBalance & Mobility Class: Strengthen Your Stability
Join this 45-minute virtual exercise class for beginners to work on your balance, stability and agility and help reduce the risk of falling.
Monday, Dec 2, 2024 at 9:00 a.m. MTOnline Event -
Featured Event
Virtual Fitness: Dance Your Way to Better Health
Discover the joy and health benefits of dance and connect with others in this 40-minute online workout led by Maria Amaya.
Wednesday, Dec 4, 2024 at 12:00 p.m. MTOnline Event -
Featured EventOnline Class: Enhance Your Workout With Yoga Fusion
Our 45-minute virtual workout fuses yoga poses, stretches and breathing techniques with other fitness moves, contributing to a renewed sense of well-being.
Monday, Dec 9, 2024 at 9:00 a.m. MTOnline Event -
Featured Event
Virtual Fitness: Dance Your Way to Better Health
Discover the joy and health benefits of dance and connect with others in this 40-minute online workout led by Maria Amaya.
Wednesday, Dec 11, 2024 at 12:00 p.m. MTOnline Event -
Featured Event
Balance & Mobility Class: Strengthen Your Stability
Join this 45-minute virtual exercise class for beginners to work on your balance, stability and agility and help reduce the risk of falling.
Monday, Dec 16, 2024 at 9:00 a.m. MTOnline Event -
Featured Event
Virtual Fitness: Dance Your Way to Better Health
Discover the joy and health benefits of dance and connect with others in this 40-minute online workout led by Maria Amaya.
Wednesday, Dec 18, 2024 at 12:00 p.m. MTOnline Event -
Featured Event
Online Class: Enhance Your Workout With Yoga Fusion
Our 45-minute virtual workout fuses yoga poses, stretches and breathing techniques with other fitness moves, contributing to a renewed sense of well-being.
Monday, Dec 23, 2024 at 9:00 a.m. MTOnline Event -
Featured Event
Balance & Mobility Class: Strengthen Your Stability
Join this 45-minute beginner class to work on your balance and agility and help prevent falls.
Monday, Dec 30, 2024 at 9:00 a.m. MTOnline Event -
Featured Event
Enhance Your Workout With Yoga Fusion
Yoga Fusion Online Class, Every Other Monday This 45-minute class uses yoga positions, stretches, and breathing techniques. Fitness moves incorporate light weights (optional) and yoga straps. Self-care techniques such as hand and foot massages are…
Monday, Jan 20, 2025 at 9:00 a.m. MTOnline Event -
Featured Event
Balance & Mobility Class: Strengthen Your Stability
Balance & Mobility Online Class, Every Other Monday This 45-minute class improves balance and mobility, making you steadier and preventing falls. As we age, the systems that help us maintain balance—our vision, our inner ear, and our leg muscles…
Monday, Jan 27, 2025 at 9:00 a.m. MTOnline Event -
Featured Event
Enhance Your Workout With Yoga Fusion
Yoga Fusion Online Class, Every Other Monday This 45-minute class uses yoga positions, stretches, and breathing techniques. Fitness moves incorporate light weights (optional) and yoga straps. Self-care techniques such as hand and foot massages are…
Monday, Feb 3, 2025 at 9:00 a.m. MTOnline Event -
Walk and Roll: Advocating for Pedestrians and Cyclists
Learn about the Bicycle Coalition of Maine and become part of a growing coalition of people working to improve cycling and walking conditions in the state.
Thursday, Nov 21, 2024 at 7:30 a.m. MTOnline Event -
Holiday Healing: Tools to Help Overcome Social Isolation
Find out what you can do as a caregiver to help a loved one ease feelings of loneliness and isolation during the holidays.
Thursday, Nov 21, 2024 at 9:00 a.m. MTOnline Event
Featured Events for the La Mesa, NM Area
November 21, 2024
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