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Featured EventFitness: Virtual Balance & Mobility Class
Join this 45-minute virtual exercise class for beginners to work on your balance, stability and agility and help reduce the risk of falling.
Monday, Dec 30, 2024 at 9:00 a.m. MT
Online Event -
Featured EventYoga Fusion Online Class, Every Other Monday
We’ll use light weights, gentle yoga postures, stretches and breathing techniques to help improve your sense of well-being.
Monday, Jan 6, 2025 at 9:00 a.m. MTOnline Event -
Featured EventDance Your Way to Better Health
Discover the joy and health benefits of dance and connect with others in this 40-minute online workout led by Maria Amaya.
Wednesday, Jan 8, 2025 at 12:00 p.m. MTOnline Event -
Featured Event
Balance & Mobility Class: Gain Stability
Join this 45-minute virtual exercise class for beginners to work on your balance, stability and agility and help reduce your risk of falling.
Monday, Jan 13, 2025 at 9:00 a.m. MTOnline Event -
Featured Event
Dance Your Way to Better Health
Discover the joy and health benefits of dance and connect with others in this 40-minute online workout led by Maria Amaya.
Wednesday, Jan 15, 2025 at 12:00 p.m. MTOnline Event -
Featured Event
Yoga Fusion Online Class, Every Other Monday
We’ll use light weights, gentle yoga postures, stretches and breathing techniques to help improve your sense of well-being.
Monday, Jan 20, 2025 at 9:00 a.m. MTOnline Event -
Featured Event
Dance Your Way to Better Health
Discover the joy and health benefits of dance and connect with others in this 40-minute online workout led by Maria Amaya.
Wednesday, Jan 22, 2025 at 12:00 p.m. MTOnline Event -
Featured Event
Balance & Mobility Class: Gain Stability
Join this 45-minute virtual exercise class for beginners to work on your balance, stability and agility and help reduce your risk of falling.
Monday, Jan 27, 2025 at 9:00 a.m. MTOnline Event -
Featured Event
AARP NM Dance Fitness
Discover the joy and health benefits of dance and connect with others in an online dance workout designed for all abilities and ages.
Wednesday, Jan 29, 2025 at 12:00 p.m. MTOnline Event -
Featured Event
Enhance Your Workout With Yoga Fusion
Yoga Fusion Online Class, Every Other Monday This 45-minute class uses yoga positions, stretches, and breathing techniques. Fitness moves incorporate light weights (optional) and yoga straps. Self-care techniques such as hand and foot massages are…
Monday, Feb 3, 2025 at 9:00 a.m. MTOnline Event -
Featured Event
AARP NM Dance Fitness
Discover the joy and health benefits of dance and connect with others in an online dance workout designed for all abilities and ages.
Wednesday, Feb 5, 2025 at 12:00 p.m. MTOnline Event -
Featured Event
Balance & Mobility Class: Strengthen Your Stability
Balance & Mobility Online Class, Every Other Monday This 45-minute class improves balance and mobility, making you steadier and preventing falls. As we age, the systems that help us maintain balance—our vision, our inner ear, and our leg muscles…
Monday, Feb 10, 2025 at 9:00 a.m. MTOnline Event -
Featured Event
AARP NM Dance Fitness
Discover the joy and health benefits of dance and connect with others in an online dance workout designed for all abilities and ages.
Wednesday, Feb 12, 2025 at 12:00 p.m. MTOnline Event -
Featured Event
Enhance Your Workout With Yoga Fusion
Yoga Fusion Online Class, Every Other Monday This 45-minute class uses yoga positions, stretches, and breathing techniques. Fitness moves incorporate light weights (optional) and yoga straps. Self-care techniques such as hand and foot massages are…
Monday, Feb 17, 2025 at 9:00 a.m. MTOnline Event -
Featured Event
AARP NM Dance Fitness
Discover the joy and health benefits of dance and connect with others in an online dance workout designed for all abilities and ages.
Wednesday, Feb 19, 2025 at 12:00 p.m. MTOnline Event
Featured Events for the Jal, NM Area
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