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Featured EventResilience Workshop: Building Coping Skills
Join us for an empowering virtual resilience workshop! This engaging session will help you discover practical strategies to build resilience and better cope with life’s challenges.
Wednesday, Jan 8, 2025 at 3:00 p.m. ET
Online Event -
Featured EventAging Academy: Navigating Decisions
Join us for an engaging workshop to explore the essentials of a Power of Attorney —what it is, why it matters, and how it protects your legal and financial well-being.
Thursday, Jan 16, 2025 at 1:00 p.m. ETOnline Event -
Disrupt Aging Book Club
Join the Disrupt Aging Book Club as we discuss the lighter side of life and topics related to aging!
This event is full
Monday, Dec 23, 2024 at 10:30 a.m. ETOnline Event -
Virtual Yoga Fusion Class
Our 45-minute virtual workout fuses yoga poses, stretches and breathing techniques with other fitness moves, contributing to a renewed sense of well-being.
Monday, Dec 23, 2024 at 11:00 a.m. ETOnline Event -
Mindful Movement for Healthy Aging
Try this mindful workout taught by master certified yoga educator Diane Butera if you are looking for new ways to improve your health.
Monday, Dec 23, 2024 at 12:00 p.m. ETOnline Event -
Virtual Fitness Class: Strengthen Your Bones
Learn exercises that can help increase bone density and protect against osteoporosis while improving balance and flexibility.
Monday, Dec 23, 2024 at 6:00 p.m. ETOnline Event -
Resilience Workshop
Find out how to develop practical resilience skills for coping with life’s challenges.
Wednesday, Dec 25, 2024 at 3:00 p.m. ETOnline Event -
Qigong with Nate
The graceful qigong exercises in this virtual home workout can help you ease anxiety, boost your immune system and become more mobile.
Friday, Dec 27, 2024 at 1:00 p.m. ETOnline Event -
Fitness: Learn the Ancient Art of Tai Chi
Try our virtual tai chi classes to experience the pleasures and potential health benefits of this gentle, mindful workout.
Friday, Dec 27, 2024 at 6:00 p.m. ETOnline Event -
Qigong and Nonviolent Communication
Discover the powerful connection between qigong and nonviolent communication to enhance inner peace and effective relationships.
Saturday, Dec 28, 2024 at 1:00 p.m. ETOnline Event -
Fitness: Virtual Balance & Mobility Class
Join this 45-minute virtual exercise class for beginners to work on your balance, stability and agility and help reduce the risk of falling.
Monday, Dec 30, 2024 at 11:00 a.m. ETOnline Event -
Moving with Milly
Join a fun and accessible chair seated exercise program that focuses on improving balance and strength and is perfect for anyone seeking low-impact workouts.This event is full
Monday, Dec 30, 2024 at 11:00 a.m. ETOnline Event -
Sculpt at Home: Sit to Fit Virtual Fitness Event
Our virtual seated exercise class can help you gradually increase your fitness level and grow stronger and more flexible.
Monday, Dec 30, 2024 at 11:00 a.m. ETOnline Event -
Mindful Movement for Healthy Aging
Try this mindful workout taught by master certified yoga educator Diane Butera if you are looking for new ways to improve your health.
Monday, Dec 30, 2024 at 12:00 p.m. ETOnline Event -
Virtual Fitness Class: Strengthen Your Bones
Learn exercises that can help increase bone density and protect against osteoporosis while improving balance and flexibility.
Monday, Dec 30, 2024 at 6:00 p.m. ETOnline Event
Featured Events for the High Springs, FL Area
December 23, 2024
December 25, 2024
December 27, 2024
December 28, 2024
December 30, 2024
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