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Low Impact Cardio/Strength Building Series
A six-week low impact cardio and strength training class for improved health.
Thursday, Oct 31, 2024 at 8:00 a.m. PT
Online Event -
A Virtual Class in Gentle Chair Yoga
Join AARP and Sea Change Yoga for a weekly series of gentle seated yoga classes.
Friday, Nov 1, 2024 at 5:30 a.m. PTOnline Event -
Fitness Friday: A Strength & Conditioning Workout for All
This total body home workout is designed to help you get stronger and more fit.
Friday, Nov 1, 2024 at 7:00 a.m. PTOnline Event -
A Virtual Hatha Yoga Class for All
Join AARP for a six-week series of virtual Hatha yoga classes in the comfort of your own home.
Friday, Nov 1, 2024 at 8:00 a.m. PTOnline Event -
Discover the Facts About Alzheimer's Disease and Dementia
Join AARP Kentucky and the Alzheimer’s Association to learn about the differences between dementia and Alzheimer's Disease.
Friday, Nov 1, 2024 at 9:00 a.m. PTOnline Event -
Smart DriverTEK Workshop: Discover the Safety Benefits of New Car Tech
We’ll explore how the latest technology can make driving safer and easier.
Friday, Nov 1, 2024 at 10:00 a.m. PTOnline Event -
The Healing Art of Qigong
This gentle qigong home workout can help boost your immune system and well-being.
Friday, Nov 1, 2024 at 10:00 a.m. PTOnline Event -
Food Without Borders: Exploring Native American Food Culture
In this episode of Food Without Borders we’ll dive into the sustainable farming practices and indigenous ingredients of Native Americans.
Friday, Nov 1, 2024 at 11:00 a.m. PTOnline Event -
Friday Jam Sessions for Music and Brain Health
Explore how music can enhance daily life and offer potential brain health benefits.
Friday, Nov 1, 2024 at 12:00 p.m. PTOnline Event -
Fitness: Learn the Ancient Art of Tai Chi
Try our virtual tai chi classes to experience the pleasures and potential health benefits of this gentle, mindful workout.
Friday, Nov 1, 2024 at 3:00 p.m. PTOnline Event -
Cooking Class with Chef Christine: Get Ready for Thanksgiving!
We’ll prepare a Thanksgiving feast of Turkey Cutlets with Cranberry-Currant Sauce, Roasted Sweet Potato Spears and Pumpkin Mousse.
Saturday, Nov 2, 2024 at 8:00 a.m. PTOnline Event -
AARP Smart Driver™: Evergreen Hosp
Hit the road with confidence, courtesy of the newly updated, award-winning AARP Smart Driver course.
Saturday, Nov 2, 2024 at 9:00 a.m. PT
In Person: Evergreen Hosp, Kirkland, WA -
Functional Fitness with Basic Body Movements
Get moving with some Monday morning motivational exercises.
Monday, Nov 4, 2024 at 6:00 a.m. PTOnline Event -
Balance & Mobility Class: Strengthen Your Stability
Join this 45-minute beginner class to work on your balance and agility and help prevent falls.
Monday, Nov 4, 2024 at 8:00 a.m. PTOnline Event -
Fitness Class: A Total-Body Zumba Workout
This fun Zumba dance workout is designed to boost your strength and fitness.
Monday, Nov 4, 2024 at 8:00 a.m. PTOnline Event
October 31, 2024
November 1, 2024
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November 4, 2024
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