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Healthy Living in Dunbarton, NH
Events, News and Resources to Help You Stay Healthy and Active in Dunbarton, NH
AARP Events SnapshotSM
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Healthy Living Events
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Caregiver’s Compass: Prioritize Yourself
Discover how to reduce stress, build resilience and care for your own health while caring for others in this session focused on self-care for caregivers.
Thursday, Dec 11, 2025 at 6:00 p.m. ET
Online Event -
Gentle Chair Yoga With Guided Breathing
Join our weekly series of gentle seated yoga classes to bring awareness to your body, soothe your mind and ease stress and anxiety.
Friday, Dec 5, 2025 at 8:30 a.m. ETOnline Event -
Gain Strength and Flexibility With Hatha Yoga
Learn the basic principles of slow and gentle Hatha yoga during our six-week virtual series. We’ll practice breathing and mindfulness, too.
Friday, Dec 5, 2025 at 11:00 a.m. ETOnline Event
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Healthy Living News
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AARP NH Urges Granite Staters to Review Medicare Plans During Open Enrollment
AARP is urging seniors to review their Medicare plan options during this year’s Medicare Open Enrollment period (October 15 – December 7, 2025) to determine the coverage that best meets their needs… -
🍫✨ Holiday Desserts Cook-Along: Sweeten the Season!
Cookies are cute, but this year, let’s level up your dessert game. Join us on December 19 at 2 PM for a FREE cook-along with the fabulous Chef Liz Barbour, and learn how to whip up two jaw-dropping… -
Experience the Magic of the Season at Kimball Jenkins Estate with AARP NH!
Step into a world of holiday wonder at the Kimball Jenkins Estate. AARP NH invites you to a heartwarming seasonal celebration where history meets holiday cheer. On December 16 (3-5 PM), enjoy a cozy…
Healthy Living Videos
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AARP Staying Sharp
Did you know research shows lifestyle behaviors may have a significant impact on brain health? Explore Staying Sharp and learn about healthy habits to help support brain health as you age.
Workout Videos, Tips and Advice to Stay Fit
Get moving with workout videos from fitness experts like Denise Austin, Kathy Smith, Lorraine Ladish and more, plus find tips and tricks to help guide you on your fitness journey.
Wellness
What you need to know about fitness, food, mindfulness, happiness and living a healthy life.
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