A garage isn’t just a place to park your car or store rarely-used items. It can be one of the most dangerous areas of a home. After all, it’s where we often store yard and power tools, and hazardous…
Even in the best of times, social isolation is a significant problem. In Maine, over 135,000 people 50 and older live alone and are at higher risk of social isolation. Download our free resources…
Each week, we focus on you through gentle morning yoga and meditation classes. We hope to give you the (virtual) space to center your mind and body so that you’re ready to tackle everything life…