Resilience Workshop Series: How to Live Wholeheartedly

In December’s virtual resilience workshop, we’ll discuss how to live wholeheartedly, embracing life’s challenges with courage, purpose and joy.

About the Event   

This virtual workshop on resilience is part of an ongoing weekly seminar offering a safe space for learning, listening and sharing. The goal is to develop resilience strategies and coping skills to help you handle life’s challenges, bounce back from disappointments and boost overall wellness. Easing social isolation through fellowship and connection can strengthen resiliency. 

In December, we’ll explore how to live wholeheartedly, embracing life’s challenges with courage, purpose and joy.  

These gatherings are about live interaction and supportive small group discussion, whether you use your microphone or not; cameras are always optional. You’ll also get an introduction to mindfulness practices, along with exercises to hone your skills. 

How to Join  

Sign in to your AARP.org account or create one to register for events. AARP membership is not required. You will receive an email with the Zoom link before the session.