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Healthy Living in Alexandria, MN

Events, News and Resources to Help You Stay Healthy and Active in Alexandria, MN

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Healthy Living News

  • Social Security’s Legacy—and Its Future

    Starting May 14, AARP is launching Countdown to 90 Years—a recognition and call to action leading up to the 90th anniversary of Social Security on August 14, 2025. For nine decades, Social Security…
  • Downsizing and Decluttering Resources

    Over the years, our homes can become filled with items that hold memories and significance. But, there comes a time when downsizing and decluttering become necessary steps towards a simpler, more…
  • Boost Your Brain Health with a Plant-Based Diet

    Are you thinking about cutting back on meat? A plant-based diet might be just what you need to boost your brain health and overall well-being. Here are some key points to consider:…

Healthy Living Videos

Healthy Living Resources

AARP Staying Sharp

AARP Staying Sharp

Did you know research shows lifestyle behaviors may have a significant impact on brain health? Explore Staying Sharp and learn about healthy habits to help support brain health as you age.
Workout Videos, Tips and Advice to Stay Fit

Workout Videos, Tips and Advice to Stay Fit

Get moving with workout videos from fitness experts like Denise Austin, Kathy Smith, Lorraine Ladish and more, plus find tips and tricks to help guide you on your fitness journey.
Wellness

Wellness

What you need to know about fitness, food, mindfulness, happiness and living a healthy life.
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