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Healthy Living in Alexandria, MN
Events, News and Resources to Help You Stay Healthy and Active in Alexandria, MN
AARP Events SnapshotSM
Sign up today to get invites to free, fun & interactive online events.
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Healthy Living Events
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Healthy Cooking Demo: Quinoa-Stuffed Tomatoes
The Brunch, Lunch & Munch duo celebrate High Blood Pressure and Stroke Awareness Month with heart-healthy, delicious recipes.
This event is full
Tuesday, May 20, 2025 at 12:00 p.m. CT
Online Event -
Let’s Move & Have Fun with Zumba Fitness
Connect, de-stress, and have fun in our virtual Zumba Fitness class, which is designed to reduce stress, enhance range of motion and boost overall well-being.This event is full
Tuesday, May 20, 2025 at 12:00 p.m. CTOnline Event -
Recharge and Gain Strength With Gentle Yoga
Our gentle yet invigorating virtual yoga class will get you moving and feeling great throughout the day, physically and mentally.
Tuesday, May 20, 2025 at 12:00 p.m. CTOnline Event
Find great ways to be active in your community!
Search AARP's interactive map to discover nearby fitness centers, walking trails and more to help you stay active and healthy.
Healthy Living News
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Social Security’s Legacy—and Its Future
Starting May 14, AARP is launching Countdown to 90 Years—a recognition and call to action leading up to the 90th anniversary of Social Security on August 14, 2025. For nine decades, Social Security… -
Downsizing and Decluttering Resources
Over the years, our homes can become filled with items that hold memories and significance. But, there comes a time when downsizing and decluttering become necessary steps towards a simpler, more… -
Boost Your Brain Health with a Plant-Based Diet
Are you thinking about cutting back on meat? A plant-based diet might be just what you need to boost your brain health and overall well-being. Here are some key points to consider:…
Healthy Living Videos
Healthy Living Resources
AARP Staying Sharp
Did you know research shows lifestyle behaviors may have a significant impact on brain health? Explore Staying Sharp and learn about healthy habits to help support brain health as you age.
Workout Videos, Tips and Advice to Stay Fit
Get moving with workout videos from fitness experts like Denise Austin, Kathy Smith, Lorraine Ladish and more, plus find tips and tricks to help guide you on your fitness journey.
Wellness
What you need to know about fitness, food, mindfulness, happiness and living a healthy life.
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