AARP Hearing Center
Kick-start your goal of better health with our Zumba classes blending low- and high-intensity dance moves for a calorie-torching workout that’s a blast!
About the Event
Get fit and have fun doing our home Zumba workout! AARP Texas and FitMix Communities invite caregivers and everyone interested in getting a great workout - and having a great time - to join these virtual Zumba classes.
Zumba mixes low-intensity and high-intensity dance moves set to Latin and World rhythms for an interval-style, calorie-burning dance fitness party. A Zumba total workout combines cardio, muscle conditioning and balance and flexibility moves and can help support weight-loss efforts.
Let the rhythms take over and dare to get fit! Please consult your physician before beginning any new exercise regimen. View more event dates here.
How to Join
