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Yoga & Mindfulness for Relaxation
Thursday, Feb 20, 2025
From 1:00 p.m. to 1:45 p.m. EST
Duration: 45 Minutes
More Dates Available
Thursday, Feb 6, 2025
Free Online Event
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This online yoga class will help people of varied abilities gradually increase their strength, flexibility and mobility through a series of adaptive poses.
Wednesday, Dec 4, 2024 at 10:00 a.m. PST
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Featured Event
Fitness Class: Adaptive and Gentle Yoga to Increase Mobility
This online yoga class will help people of varied abilities gradually increase their strength, flexibility and mobility through a series of adaptive poses.
Wednesday, Dec 11, 2024 at 10:00 a.m. PST
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Virtual HomeFit Workshop: DIY Fixes for Aging in Place
AARP’s illustrated HomeFit Guide offers smart ways to make homes safer and more comfortable for everyone, including older adults.
Wednesday, Dec 11, 2024 at 7:00 p.m. EST
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