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Virtual Strength Training Series

Wednesday, Jun 18, 2025

From 12:00 p.m. to 1:00 p.m. MDT

Duration: 60 Minutes

Zoom - Free Online Event

For questions, contact AARP TX at txaarp@aarp.org

This event is part of AARP's Nationwide Virtual Community Center.

This event is full.

Portrait of a man exercising at the gym using a kettlebell

Join our virtual series to maintain muscle strength - vital for improving balance, reducing the risk of falls, and enhancing overall health and independence.

About the Event

As we age, maintaining muscle strength is vital for improving balance, reducing the risk of falls, and enhancing overall health and independence. Discover the joy and benefits of staying strong at any age by joining our virtual strength training series every Wednesday, from May 21 through June 25 at 12 p.m. M.T.

This class is welcoming, inclusive and tailored for all fitness levels - so whether you’re a seasoned athlete or just starting out, there’s a place for you here. Come for the workouts, stay for the fun and let’s get stronger together!

How to Join

Sign in to your AARP.org account or create an account to register for events (and complete a liability waiver). AARP membership is not required. You will receive an email with the Zoom link before the session.

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