Exercise: Fit Fridays: Free Zumba® Classes
Friday, Sep 9, 2022
From 10:00 a.m. to 11:00 a.m. Central Time
This event is full.
FitMix Communities is bringing ZUMBA® to AARP Texas, caregivers, and the community. This class takes the "work" out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Latin and World rhythms take over during this fun event. Think of it as a total workout combining all fitness elements – cardio, muscle conditioning, balance, and flexibility, boosted energy, and a good dose of awesomeness each time you leave class.