AARP Hearing Center
Embrace winter’s unique opportunities, develop a positive mindset and create a self-care plan that helps you thrive, because shorter days don’t have to mean lower spirits!
About the Event
Get mindful “wintering” strategies to increase your well-being and embrace the season.
If you find shorter days, colder weather and turning back the clocks produce negative emotions or a sense of resignation, discover a proven method to rethink this time of year and embrace opportunities to find joy, restorative self-care and a new outlook!
Join Kelly Dwyer from Nature Education Opportunities for a dynamic and interactive workshop focused on:
- Strategies for developing a positive mindset for this season, and life’s other challenging “seasons.”
- Concrete tools for discovering winter’s hidden joys, and nourishing self-care rituals.
- Creating your personalized “Wintering Well” plan to welcome the change of seasons with energy, focus, and positive expectations.
Thrive this winter and greet spring feeling grounded and refreshed!
How to Join
