Six Pillars of Brain Health - Carver Library Calendar - Carver County Library (libcal.com)
Six Pillars of Brain Health
Adults 18+. Registration required. An overview of the importance of brain health, the harmful effects of stress, and how you can improve brain health through simple lifestyle activities. Using the latest research, we’ll explore:
Tips for staying socially engaged
Ways you can continue learning
Resources to help manage stress
Staying healthy and fit
Improving your sleep
How you can enjoy a brain-healthy diet
Presented in collaboration with AARP MN.
Chanhassen Library, 7711 Kerber Blvd
Thursday, November, 21, 2024 – 2:00-3:30pm
Registration is recommended. (The link above includes the registration link.)
Online Event 
