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Back to AARP Events in Lexington, MI

Resilience Workshop: Building Coping Skills

Wednesday, Dec 10, 2025

From 3:00 p.m. to 4:00 p.m. ET

Duration: 60 Minutes

Zoom - Free Online Event

For questions, contact AARP FL at flaarp@aarp.org

This event is part of AARP's Nationwide Virtual Community Center.

Illustration: Ladies connecting virtually over tea

Join us for an engaging session designed to help you discover practical strategies to build resilience and better cope with life’s challenges.

About the Event

This virtual workshop on resilience is part of an ongoing seminar offering a safe space for learning, listening, and sharing. The goal is to develop resilience strategies and coping skills to help you handle life’s challenges, bounce back from disappointments, and boost overall wellness.

Our focus in December is weaving resilience into your life.

These gatherings are about live interaction and supportive small group discussion; cameras are always optional. You’ll also get an introduction to mindfulness practices, along with exercises to hone your skills.

How to Join

Sign in to your aarp.org account or create a free nonmember account to register for events. AARP membership is not required. You will receive an email with the Zoom link before the session.

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