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Back to AARP Events in Opal, WY

Resilience Workshop: The Power of Compassion

Wednesday, Aug 13, 2025

From 1:00 p.m. to 2:00 p.m. MT

Duration: 60 Minutes

Zoom - Free Online Event

For questions, contact AARP FL at flaarp@aarp.org

This event is part of AARP's Nationwide Virtual Community Center.

This event is full.

Illustration: Ladies connecting virtually over tea

Join us for an insightful and interactive virtual workshop focused on how being compassionate can help you meet challenges with greater resilience.

About the Event

This virtual workshop on resilience is part of an ongoing seminar offering a safe space for learning, listening, and sharing. The goal is to develop resilience strategies and coping skills to help you handle life’s challenges, bounce back from disappointments, and boost overall wellness.

Our focus in August is compassion. Compassion is a powerful tool to help you meet challenges in life with greater resilience, strength and peace.

These gatherings are about live interaction and supportive small group discussion; cameras are always optional. You’ll also get an introduction to mindfulness practices, along with exercises to hone your skills.

How to Join

Sign in to your aarp.org account or create one to register for events. AARP membership is not required. You will receive an email with the Zoom link before the session.

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