Practice the Science of Happiness through weekly activities that boost gratitude, resilience, and connection—designed to fit easily into everyday life.
Continuing on from our Science of Happiness Sessions in 2025, Join us for a quick fifteen minute supportive weekly series each Tuesday, where we put the Science of Happiness into action. Each session focuses on simple, research-based practices that can help you feel more positive, connected, and resilient in daily life. You’ll learn practical tools you can use right away—no homework, pressure, or prior experience required.
How to Join
Sign in to your AARP.org account or create an account to register for events. AARP membership is not required. You will receive an email with the zoom link before the session. Explore other Wyoming events and visit AARP Wyoming on Demand to view recordings of any classes.
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Event Schedule
Tuesday, Feb 3
11:30 a.m. ET - Practice the Science of Happiness
Tuesday, Feb 10
11:30 a.m. ET - Practice the Science of Happiness
Tuesday, Feb 17
11:30 a.m. ET - Practice the Science of Happiness
Tuesday, Feb 24
11:30 a.m. ET - Practice the Science of Happiness
Tuesday, Mar 3
11:30 a.m. ET - Practice the Science of Happiness
Tuesday, Mar 10
11:30 a.m. ET - Practice the Science of Happiness
Tuesday, Mar 17
11:30 a.m. ET - Practice the Science of Happiness
Tuesday, Mar 24
11:30 a.m. ET - Practice the Science of Happiness
Tuesday, Mar 31
11:30 a.m. ET - Practice the Science of Happiness
Tuesday, Apr 7
11:30 a.m. ET - Practice the Science of Happiness
Tuesday, Apr 14
11:30 a.m. ET - Practice the Science of Happiness
Tuesday, Apr 21
11:30 a.m. ET - Practice the Science of Happiness
Tuesday, Apr 28
11:30 a.m. ET - Practice the Science of Happiness
Tuesday, May 5
11:30 a.m. ET - Practice the Science of Happiness
Tuesday, May 12
11:30 a.m. ET - Practice the Science of Happiness
Tuesday, May 19
11:30 a.m. ET - Practice the Science of Happiness
Tuesday, May 26
11:30 a.m. ET - Practice the Science of Happiness
Tuesday, Jun 2
11:30 a.m. ET - Practice the Science of Happiness
Tuesday, Jun 9
11:30 a.m. ET - Practice the Science of Happiness
Tuesday, Jun 16
11:30 a.m. ET - Practice the Science of Happiness
Tuesday, Jun 23
11:30 a.m. ET - Practice the Science of Happiness
Tuesday, Jun 30
11:30 a.m. ET - Practice the Science of Happiness
Tuesday, Jul 7
11:30 a.m. ET - Practice the Science of Happiness
Tuesday, Jul 14
11:30 a.m. ET - Practice the Science of Happiness
Tuesday, Jul 21
11:30 a.m. ET - Practice the Science of Happiness
Tuesday, Jul 28
11:30 a.m. ET - Practice the Science of Happiness
Tuesday, Aug 4
11:30 a.m. ET - Practice the Science of Happiness
Tuesday, Aug 11
11:30 a.m. ET - Practice the Science of Happiness
Tuesday, Aug 18
11:30 a.m. ET - Practice the Science of Happiness
Tuesday, Aug 25
11:30 a.m. ET - Practice the Science of Happiness
Tuesday, Sep 1
11:30 a.m. ET - Practice the Science of Happiness
Tuesday, Sep 8
11:30 a.m. ET - Practice the Science of Happiness
Tuesday, Sep 15
11:30 a.m. ET - Practice the Science of Happiness
Tuesday, Sep 22
11:30 a.m. ET - Practice the Science of Happiness
Tuesday, Sep 29
11:30 a.m. ET - Practice the Science of Happiness
Tuesday, Oct 6
11:30 a.m. ET - Practice the Science of Happiness
Tuesday, Oct 13
11:30 a.m. ET - Practice the Science of Happiness
Tuesday, Oct 20
11:30 a.m. ET - Practice the Science of Happiness
Tuesday, Oct 27
11:30 a.m. ET - Practice the Science of Happiness
Tuesday, Nov 3
11:30 a.m. ET - Practice the Science of Happiness
Tuesday, Nov 10
11:30 a.m. ET - Practice the Science of Happiness
Tuesday, Nov 17
11:30 a.m. ET - Practice the Science of Happiness
Tuesday, Nov 24
11:30 a.m. ET - Practice the Science of Happiness
Tuesday, Dec 1
11:30 a.m. ET - Practice the Science of Happiness
Tuesday, Dec 8
11:30 a.m. ET - Practice the Science of Happiness
Tuesday, Dec 15
11:30 a.m. ET - Practice the Science of Happiness
Tuesday, Dec 22
11:30 a.m. ET - Practice the Science of Happiness
Tuesday, Dec 29
11:30 a.m. ET - Practice the Science of Happiness