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Fitness Class: Adaptive and Gentle Yoga
This online yoga class will help people of varied abilities gradually increase their strength, flexibility and mobility.
Wednesday, Jun 5, 2024 at 11:00 a.m. MT
Online Event
Zumba to the Rhythm
Caregivers and others interested in getting and staying fit are invited to join this virtual Zumba® dance workout series.
Thursday, Jun 6, 2024 at 9:00 a.m. MT
Online Event
Cooking Class: Pork Schnitzel & Spaetzle
Chef Amanda will share cooking tips and techniques for making two German specialties in this virtual demonstration.
Thursday, Jun 6, 2024 at 9:00 a.m. MT
Online Event
Coping With Grief: Finding the Courage to Mourn
It’s natural to want to avoid pain, but healing requires feeling and expressing it.
Thursday, Jun 6, 2024 at 9:30 a.m. MT
Online Event
CarFit Virtual Workshop: Let's Talk – Vehicle Safety and Comfort
Thursday, Jun 6, 2024 at 11:00 a.m. MT
Online Event
Brain Bites: Healthy Living for Brain and Body
The first session in our series about Alzheimer’s disease and brain health will explore what is known about lifestyle choices that may be protective.
Thursday, Jun 6, 2024 at 11:00 a.m. MT
Online Event
Yoga and Mindfulness for Relaxation
The gentle movements and mindfulness practices of this online yoga workout can help improve both physical and mental well-being.
This event is full
Thursday, Jun 6, 2024 at 11:00 a.m. MT
Online Event
Bike Safety: Get the Basics on E-Bikes
It’s a good idea to know the fundamentals of proper e-bike or smart bike maintenance and handling before you hit the road.
Thursday, Jun 6, 2024 at 1:00 p.m. MT
Online Event
Let’s Play Mah-Jongg: Strategies, Part 1
The first session in our four-part series of virtual mah-jongg classes is designed to help players of any skill level improve their game strategy.
Thursday, Jun 6, 2024 at 4:00 p.m. MT
Online Event
Ask the Expert: A Conversation about Alzheimer’s
Join us for a conversation with neurologist Andrew Budson about the normal changes of aging and dementia.
Thursday, Jun 6, 2024 at 4:00 p.m. MT
Online Event
Cooking Class: Homemade Gnocchi and Marinara
We’ll share the secrets of making a delectable meal of gnocchi and marinara sauce that will thrill your taste buds as it fuels your body.
Thursday, Jun 6, 2024 at 6:30 p.m. MT
Online Event
Fitness Friday: A Strength & Conditioning Workout for All
This total body home workout is designed to help you get stronger and more fit.
Friday, Jun 7, 2024 at 8:00 a.m. MT
Online Event
Cooking Class: Chicken Marsala & Crepes Jubilee
Chef Amanda will share cooking tips and techniques for making one Italian and one French specialty in this virtual demonstration.
Friday, Jun 7, 2024 at 9:00 a.m. MT
Online Event
The Healing Art of Qigong
This gentle qigong home workout involves slow, rhythmic movements and can help boost your immune system and overall well-being.
Friday, Jun 7, 2024 at 11:00 a.m. MT
Online Event
Movies for Grownups: ‘The Hidden Power of Purpose’
This documentary bridges inspiring stories of individuals who have found purpose in their lives with science affirming that living with purpose improves health and longevity.
Friday, Jun 7, 2024 at 6:00 p.m. MT
Online Event
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