AARP Hearing Center
A sleep specialist, Dr. Erin Cassidy-Eagle, discusses how anxiety affects sleep and suggests ways to get a better night’s rest. Get tips and advice on when to seek help.
About the Event
Wish you could quiet your mind and get a good night's sleep?
Dr. Erin Cassidy-Eagle, clinical psychologist, returns to Tea and Coffee Tuesday with AARP to discuss how anxiety affects our sleep and ways to get the rest we need for better health. Practicing at Stanford Health Care in Palo Alto, California, Dr. Cassidy-Eagle focuses on sleep, cognition and the mental health of older adults. Find out what you can do and when to seek help from your doctor.
About the Series:
Tea and Coffee Tuesdays with AARP is a monthly, virtual series featuring speakers who share their expertise on healthy aging, livable communities and how to thrive in an age-friendly lifestyle.
How to Join
