AARP Eye Center
Discover how to make brain-healthy choices when dining out! Learn simple tips to enjoy meals at restaurants while supporting cognitive health.
About the Event
Eating healthier foods can help reduce your risk of cognitive decline. This includes more vegetables and leaner meats and proteins, along with foods that are less processed and lower in fat.
Join us as we team up the Alzheimer's Association for this three-week series presented by dieticians at Senior Resources with brain-healthy cooking demonstrations. Cooking demonstrations will include tips for shopping, keeping a budget and adapting for dietary restrictions.
In this session, we’ll explore simple strategies for making smart menu choices, reducing unhealthy fats and processed ingredients, and finding balance when dining at restaurants. Whether it’s fast-casual or fine dining, you’ll leave with practical tips to keep your meals both delicious and brain-friendly.
How to Join
In Person: Southeast Community Center, Kansas City 
