AARP Hearing Center
Equip yourself with the tools to boost your immunity and enhance your body’s natural ability to fight off infections and stay healthy.
About the Event
Your immune system is your body’s first line of defense against illness, and it’s influenced by far more than just what you eat.
In this empowering workshop, you’ll learn how to build your own toolbox, using holistic and accessible practices to strengthen your immune system and enhance your body’s natural ability to fight off infections and stay healthy.
We’ll explore the mind-body connection, discover powerful techniques like self-lymphatic drainage, and understand the importance of deep rest for supporting your immune system.
Whether you're looking to boost your immunity during flu season, recover from an illness or simply support your overall health, this workshop will equip you with tools for staying resilient and energized year-round.
How to Join
