Vida Sana
Join our Winter Wellness Event to hear how you can fight off the winter blahs. Discover the season’s hidden pleasures and learn nourishing self-care rituals.
About the Event
Do you dread the shorter days and colder weather, finding yourself heading into the seasonal “slump” as soon as we turn back the clocks?
What if there were a proven method to rethink this time of year and embrace opportunities to find joy, restorative self-care and a new outlook?
Join Kelly Dwyer from Nature Education Opportunities for a dynamic and interactive virtual workshop focused on:
- Strategies for developing a positive winter mindset, for this season and other challenging “seasons” of life
- Concrete tools to discover winter’s hidden joys and nourishing self-care rituals
- How to thrive this winter and greet spring feeling grounded and refreshed
- Ways to create your personalized “Wintering Well” plan to welcome the change of seasons with energy, focus and positive expectations.
How to Join
