Vida Sana
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Join us for Gentle Yoga guided by Blossom Yoga Studio owner and master instructor Jill Lovato to unwind, recharge and find peace in your week.
About the Event
In this gentle class, Jill offers personalized posture variations and guidance with yoga props (or household items), helping you find a practice that feels right for your body. No preparation is needed—bring yourself exactly as you are! Each session concludes with an uplifting reading to carry a sense of ease through your day.
This weekly session focuses on:
- Accessible Hatha yoga postures for everyone
- Mindful breathwork
- Grounding mindfulness practices
- Creating a peaceful space for all experience levels to recharge and connect
Please consult your physician before beginning any new exercise regimen.
How to Join
In Person: Punching Out Parkinson's, Santa Fe, NM 
