Vida Sana
It’s never too late to focus on brain health! In this interactive session, you will learn about the six pillars of brain health.
Description:
About the Event
AARP invites you to challenge yourself to “Be More!” by joining us to learn about six healthy lifestyle habits that support brain health and cognitive function.
These pillars of brain health include a nutritious diet, stress management, high-quality sleep and physical activity or even just moving around a bit more. Find out what steps you can take to maintain a healthy brain!
How to Join
