Content starts here

CLOSE ×

AARP Membership — $15 for your first year when you sign up for Automatic Renewal

Get instant access to members-only products and hundreds of discounts, a free second membership, and a subscription to AARP the Magazine.

Join Now

Renew Now

Volunteer with AARP Foundation Tax-Aide and Make a Difference in Your Community

Back to AARP Events in Mills, WY

Dance Your Way to Better Health

Wednesday, Dec 17, 2025

From 12:00 p.m. to 12:40 p.m. MT

Duration: 40 Minutes

Zoom - Free Online Event

For questions, contact AARP Events at nmaarp@aarp.org

This event is part of AARP's Nationwide Virtual Community Center.

Diverse group of seniors enjoy themselves at their local senior center. They are learning fitness dancing or line dancing.

Discover the joy and health benefits of moving to the beat! Have fun and connect with others in our 40-minute online dance workout.

About the Event

As we age, an active lifestyle and regular exercise can lead to better function of both body and brain. Instructor Maria Amaya will introduce you to dance fitness in a 40-minute virtual workout for anyone who wants to gently and gradually increase their cardio function, mobility and balance and have fun with rhythm and movement at the same time. Please consult your physician before beginning any new exercise regimen.

How to Join

Sign in to your aarp.org account or create a free nonmember account to register for events (and complete a liability waiver). AARP membership is not required. You will receive an email with the Zoom link before the session.

Read less