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Dance Fitness: Happy Hips Belly Dance Class

Monday, Jun 2, 2025 to Monday, Jun 30, 2025

View Event Schedule below Description

Zoom - Free Online Event

For questions, contact AARP NM at nmaarp@aarp.org

This event is part of AARP's Nationwide Virtual Community Center.

Audience having fun giving accompaniment by clapping to a senior man dancing with professional dancer a belly dance.

Have fun and connect with others during our weekly belly dance workout! The moves are good for your heart, balance, mobility and core strength.

About the Event

Our 30-minute virtual Happy Hips Belly Dance class is for anyone who wants to gently and gradually increase their cardio function, improve mobility and balance, tone their core muscles and have fun at the same time.

Instructor Maria Amaya will introduce proper belly dance techniques and how belly dance can help you reach your fitness goals.

Please consult your physician before beginning any new exercise regimen.

How to Join

Sign in to your aarp.org account or create an account to register for events (and complete a liability waiver). AARP membership is not required. You will receive an email with the Zoom link before the session.

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