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Dance Fitness: Get a Cha Cha Cardio Workout

Thursday, Jun 26, 2025

From 12:00 p.m. to 1:00 p.m. CDT

Duration: 60 Minutes

Zoom - Free Online Event

For questions, contact AARP TX at txaarp@aarp.org

This event is part of AARP's Nationwide Virtual Community Center.

Adults participating in a dance fitness class.

Join our online Cha Cha dance class each Thursday in June for a lively and fun way to get your cardio exercise. All skill levels are welcome.

About the Event

Get moving in our virtual Cha Cha Dance Fitness series! This fun and dynamic dance class combines the upbeat rhythms of Cha Cha music with a full-body workout. Learn the fundamental steps, break a sweat and boost your cardiovascular health in a lively, joyful atmosphere.

No prior dance experience is needed — just bring your enthusiasm and join the fun! Enjoy this online dance class every Thursday in June. Please consult your physician before beginning any new exercise regimen.

How to Join

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