AARP Hearing Center
Learn about precolonial diets and the cultural significance of foods native to the Americas and prepare a nutritious seasonal salad using these ingredients.
About the Event
Enjoy a cooking demonstration series with recipes that satisfy tastebuds without compromising your health.
From maize to beans, chiles to tomatoes, and chocolate to vanilla, the people of the Americas cultivated a rich, diverse and predominantly plant-based diet prior to colonization.
Join chef and historian Maite Gomez-Rejón for the first of three cooking demonstrations that highlight the nutritional value and cultural significance of foods native to the Americas and learn how prepare a seasonal salad using these ingredients. If you like, you can download a list of the ingredients to have on hand.
Other Cooking Demonstrations:
How to Join
