Join AARP Houston for our final Brunch, Lunch, and Munch cooking demo of the year. We’re celebrating squash season with a menu full of flavorful dishes: Zucchini Spirals Pasta, Butternut Squash Soup, Chipotle Butternut Squash with Pepitas, and a refreshing Strawberry and Field Green Salad.
Zucchini Spirals Pasta
Ingredients
4 medium zucchini (about 2 pounds)
3 tablespoons extra virgin olive oil
1 tablespoon minced garlic (3 to 4 cloves)
1/4 to 1/2 teaspoon crushed red pepper flakes, depending on how spicy you like the pasta
2 medium tomatoes, chopped, see note (about 12 ounces)
1/2 cup shredded parmesan cheese, plus more for serving
1 cup basil leaves, torn into pieces
1 teaspoon cornstarch
2 teaspoons cold water
Salt, to taste
Chipotle Butternut Squash with Pepitas
Ingredients
1 tablespoon oil
1 small onion (sliced)
1 clove garlic (chopped)
1/2 teaspoon cumin
1 chipotle in adobo (chopped)
2 teaspoons adobo sauce
2 tablespoons sauce (substitute ketchup for less spice)
3 cups butternut squash cubes
1/s cup prepared bacon bits
½ cup pepitas
pepitas
Butternut Squash Soup
Ingredients
1 tablespoon olive oil
1 large onion, chopped
3 garlic cloves, minced
48 ounces butternut squash (frozen or fresh already cubed)
2 cups vegetable broth
2 cups chicken broth
¾ teaspoon salt
¼ teaspoon pepper
½ cup heavy whipping cream
Strawberries and Fields Greens Salad
Ingredients
12 large strawberries, sliced
6 cups mixed field greens
1 medium shallot, thinly sliced
¼ cup citrus flavored rice vinegar
½ cup avocado oil
Sea salt to taste’
Black pepper to taste